Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal Molly Morgan

ISBN:

Published: March 31st 2015

Kindle Edition

256 pages


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Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal  by  Molly Morgan

Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal by Molly Morgan
March 31st 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 256 pages | ISBN: | 6.72 Mb

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and moreThese days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified SpecialistMoreEasy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and moreThese days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer.

The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.



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